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26 Mar 2013

Train with Dwight Howard Workout

Train with Dwight Howard Workout

In an effort to build muscle and strength in his chest, core, shoulders and arms, Dwight Howard performs a series of grueling exercises known as the Strength, Speed, Power Push Circuit. 

 

Originally posted on Stack.com. STACK is a multimedia company that provides credible and reliable information, tools and services to help active sports participants get better at the games they play and the lives they lead. 

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